*Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds. Clients are in weight loss, on average, for 12 weeks.
I'm an independent OPTAVIA Coach™
here is my story
Weight and body image have been issues for me since I was in grade school. So often, the limiting factor in having long term success for me and women like me is lack of TIME…lack of time to meal prep, meal plan, exercise, etc. Finding OPTAVIA has given me success I could never have imagined. I want to share this gift with you! As your OPTAVIA Coach, I will be your main point of support and we’re part of the OPTAVIA Community, which is full of thousands of like-minded people that help and encourage each other. OPTAVIA gets your body healthy, as your body enters a gentle but efficient fat-burning state, which is essential for losing weight. OPTAVIA will help you achieve your healthy weight and what’s even more exciting is that you will soon see how this as a catalyst for bigger changes. You will discover how to incorporate simple, easy and powerful healthy habits into everything you do. Your bigger life is waiting – all you need to do is take the first step!
What matters most to you?
I want to get healthy and feel better.
Get HealthyFind your Program
Pay it Forward
When you succeed, your transformation will be an inspiration to others. Pay it forward and show others the way, while building a growing business that can transform your life.LEARN MORE
"Drink one extra glass of water a day"
"Stand for an extra 2 minutes a day"
"Drink one less cup of coffee, soda,
or other caffeine source after 12 noon each day"
The life you want is waiting, all you have to do is take the first step.Join Our Mission